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A Burnout-Free Year PART II: Nourish to Flourish
December 3, 10, 17 | 12:00–1:00pm ET | Virtual | $333 + HST
Join us for the second edition of “A Burnout-Free Year” — this time, we’re talking all about the connection between your physical, emotional, and mental well-being. Discover new tools and knowledge that can help you be more resilient during life’s busiest times of the year,
Presented by Awakened Learning, featuring talks from founder Dr. Deena Kara Shaffer and two of her most trusted colleagues—Dr. Olinca Trejo (ND) and Dr. Beverley David (C.Psych.), for a presentation over the course of three weekly sessions.
Gain learnings, strategies, and science-backed understanding of how you can take on the end of 2025 with grace and peace of mind.
MORE ABOUT THE EXPERTS…
DECEMBER 3rd: Dr. Olinca Trejo, ND MSCP is an award-winning naturopathic doctor with over 14 years of experience, specializing in hormone health, digestion, and evidence-based, integrative care. She empowers patients to achieve lasting, transformative health by combining traditional wisdom with the latest medical research and a deep belief in the body’s capacity to heal. Sharing her wisdom on…
Trusting and healing your gut
Strengthening our immune systems
How to take on stress while staying healthy
DECEMBER 10TH: Dr. Beverley David, Ph.D., D.Clin.Psy., C.Psych. is a UK-trained Clinical Psychologist with dual doctorates in Clinical Psychology and Sleep Research, now practising in Ontario, Canada. With a rich background in hospital-based care, academic research, and public education—including appearances on Inside Birmingham Children’s Hospital—she brings deep expertise in mental health, sleep, and compassionate clinical support. Sharing her wisdom on…
Self-reflection rituals for healing the heart
How forgiveness can create space for growth
Recognizing emotional well-being’s important role
DECEMBER 17TH: Dr. Deena Kara Shaffer, Ph.D, OCT is the founder of Awakened Learning and a lifelong learning strategist. Her passion as a first generation student has lead her to directly supporting more equity and justice in educational spaces over the course of 20+ years including help for over 5,000 students, parents, and educators transform their relationship with learning. Sharing her wisdom on…
Creating peace of mind
How to have cognitive clarity during chaos
Learning strategies for staying cool under pressure
Attend all three sessions for $333 + HST — sign-ups include access to recordings of each event.
December 3, 10, 17 | 12:00–1:00pm ET | Virtual | $333 + HST
Join us for the second edition of “A Burnout-Free Year” — this time, we’re talking all about the connection between your physical, emotional, and mental well-being. Discover new tools and knowledge that can help you be more resilient during life’s busiest times of the year,
Presented by Awakened Learning, featuring talks from founder Dr. Deena Kara Shaffer and two of her most trusted colleagues—Dr. Olinca Trejo (ND) and Dr. Beverley David (C.Psych.), for a presentation over the course of three weekly sessions.
Gain learnings, strategies, and science-backed understanding of how you can take on the end of 2025 with grace and peace of mind.
MORE ABOUT THE EXPERTS…
DECEMBER 3rd: Dr. Olinca Trejo, ND MSCP is an award-winning naturopathic doctor with over 14 years of experience, specializing in hormone health, digestion, and evidence-based, integrative care. She empowers patients to achieve lasting, transformative health by combining traditional wisdom with the latest medical research and a deep belief in the body’s capacity to heal. Sharing her wisdom on…
Trusting and healing your gut
Strengthening our immune systems
How to take on stress while staying healthy
DECEMBER 10TH: Dr. Beverley David, Ph.D., D.Clin.Psy., C.Psych. is a UK-trained Clinical Psychologist with dual doctorates in Clinical Psychology and Sleep Research, now practising in Ontario, Canada. With a rich background in hospital-based care, academic research, and public education—including appearances on Inside Birmingham Children’s Hospital—she brings deep expertise in mental health, sleep, and compassionate clinical support. Sharing her wisdom on…
Self-reflection rituals for healing the heart
How forgiveness can create space for growth
Recognizing emotional well-being’s important role
DECEMBER 17TH: Dr. Deena Kara Shaffer, Ph.D, OCT is the founder of Awakened Learning and a lifelong learning strategist. Her passion as a first generation student has lead her to directly supporting more equity and justice in educational spaces over the course of 20+ years including help for over 5,000 students, parents, and educators transform their relationship with learning. Sharing her wisdom on…
Creating peace of mind
How to have cognitive clarity during chaos
Learning strategies for staying cool under pressure
Attend all three sessions for $333 + HST — sign-ups include access to recordings of each event.