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Connect with the present moment and hone in on what’s important.
The different between note taking and active listening? That’s a skill that doesn’t always get taught in school. Uncover the learning strategies to help with focus, information processing, and understanding what’s being taught.
✔️ How to settle into class feeling focused
✔️ Physical presence vs. mental clarity
✔️ Cultivating a sense of awareness in class and lectures
✔️ The steps to take after class to make learning stick
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