As a student, you know all too well that finals week asks a lot of you. That’s why you need this free PDF guide packed with hints and strategies that can help you create healthy boundaries between you and your phone that create space for better learning.
Inside you’ll find…
Ways to limit screen time morning and night
How to stop yourself from scrolling
Tips for reducing phone usage during emotional states
Advice for setting up locations for success
Gentle reminders and mantras
This product will be sent you via a secure download link in your email.
As a student, you know all too well that finals week asks a lot of you. That’s why you need this free PDF guide packed with hints and strategies that can help you create healthy boundaries between you and your phone that create space for better learning.
Inside you’ll find…
Ways to limit screen time morning and night
How to stop yourself from scrolling
Tips for reducing phone usage during emotional states
Advice for setting up locations for success
Gentle reminders and mantras
This product will be sent you via a secure download link in your email.
