Join Honour Stahl, in-house Director of Operations & Engagement, for this special 3-part series.
These experiential sessions invite participants into an evidence-based restorative practice of mindful movement, breathwork, and nature contemplation.
Participants will leave with a renewed sense of embodied presence and one strategy per session they can integrate into their day-to-day life to foster restoration, wellbeing, relationality, and aliveness.
SESSION ONE: April 29 | 7 - 7:45 PM ET | Hosted over Zoom
