Find Your Way Through The Fog
Missed out on the Find Your Way Through The Fog workshop? Grab the recording for a limited time!
Have you been feeling unfocused, drained, or simply not quite like yourself?—you’re not alone. With today’s pressures to keep up with work, life, and everything in between, it’s no wonder we lose clarity and momentum. ‘Find Your Way Through the Fog’ is an invitation to pause, reset, and gain practical strategies that truly support your wellbeing and performance.
Join Awakened Learnings founder Dr. Deena Kara Shaffer and two of her most trusted colleagues—Dr. Olinca Trego (ND) and Dr. Beverley David (C.Psych.), for this 90-minute virtual workshop where together we’ll explore the real reasons behind brain fog and burnout. Get introduced to evidence-based tools to help restore energy, sharpen focus, and bring more calm to your day-to-day.
MORE ABOUT THE EXPERTS…
Dr. Olinca Trejo, ND MSCP is an award-winning naturopathic doctor with over 14 years of experience, specializing in hormone health, digestion, and evidence-based, integrative care. She empowers patients to achieve lasting, transformative health by combining traditional wisdom with the latest medical research and a deep belief in the body’s capacity to heal. Sharing her wisdom on…
Understanding health and lifestyle factors that lead to brain fog
Science-backed methods for testing and identifying decreased mental clarity
Finding nutrients and supplements to boost focus
Dr. Beverley David, Ph.D., D.Clin.Psy., C.Psych. is a UK-trained Clinical Psychologist with dual doctorates in Clinical Psychology and Sleep Research, now practising in Ontario, Canada. With a rich background in hospital-based care, academic research, and public education—including appearances on Inside Birmingham Children’s Hospital—she brings deep expertise in mental health, sleep, and compassionate clinical support. Sharing her wisdom on…
How to gently shift patterns that are depleting your energy
Bringing compassion to your inner critic
Proven techniques for deeper, more restorative rest
Dr. Deena Kara Shaffer, Ph.D, OCT is the founder of Awakened Learning and a lifelong learning strategist. Her passion as a first generation student has lead her to directly supporting more equity and justice in educational spaces over the course of 20+ years including help for over 5,000 students, parents, and educators transform their relationship with learning. Sharing her wisdom on…
Time management that works with your energy, not against it
Balanced approaches to productivity and task management
Sustainable prioritization strategies that honour your capacity
This product will be emailed to you as a secure digital download
Missed out on the Find Your Way Through The Fog workshop? Grab the recording for a limited time!
Have you been feeling unfocused, drained, or simply not quite like yourself?—you’re not alone. With today’s pressures to keep up with work, life, and everything in between, it’s no wonder we lose clarity and momentum. ‘Find Your Way Through the Fog’ is an invitation to pause, reset, and gain practical strategies that truly support your wellbeing and performance.
Join Awakened Learnings founder Dr. Deena Kara Shaffer and two of her most trusted colleagues—Dr. Olinca Trego (ND) and Dr. Beverley David (C.Psych.), for this 90-minute virtual workshop where together we’ll explore the real reasons behind brain fog and burnout. Get introduced to evidence-based tools to help restore energy, sharpen focus, and bring more calm to your day-to-day.
MORE ABOUT THE EXPERTS…
Dr. Olinca Trejo, ND MSCP is an award-winning naturopathic doctor with over 14 years of experience, specializing in hormone health, digestion, and evidence-based, integrative care. She empowers patients to achieve lasting, transformative health by combining traditional wisdom with the latest medical research and a deep belief in the body’s capacity to heal. Sharing her wisdom on…
Understanding health and lifestyle factors that lead to brain fog
Science-backed methods for testing and identifying decreased mental clarity
Finding nutrients and supplements to boost focus
Dr. Beverley David, Ph.D., D.Clin.Psy., C.Psych. is a UK-trained Clinical Psychologist with dual doctorates in Clinical Psychology and Sleep Research, now practising in Ontario, Canada. With a rich background in hospital-based care, academic research, and public education—including appearances on Inside Birmingham Children’s Hospital—she brings deep expertise in mental health, sleep, and compassionate clinical support. Sharing her wisdom on…
How to gently shift patterns that are depleting your energy
Bringing compassion to your inner critic
Proven techniques for deeper, more restorative rest
Dr. Deena Kara Shaffer, Ph.D, OCT is the founder of Awakened Learning and a lifelong learning strategist. Her passion as a first generation student has lead her to directly supporting more equity and justice in educational spaces over the course of 20+ years including help for over 5,000 students, parents, and educators transform their relationship with learning. Sharing her wisdom on…
Time management that works with your energy, not against it
Balanced approaches to productivity and task management
Sustainable prioritization strategies that honour your capacity
This product will be emailed to you as a secure digital download
Missed out on the Find Your Way Through The Fog workshop? Grab the recording for a limited time!
Have you been feeling unfocused, drained, or simply not quite like yourself?—you’re not alone. With today’s pressures to keep up with work, life, and everything in between, it’s no wonder we lose clarity and momentum. ‘Find Your Way Through the Fog’ is an invitation to pause, reset, and gain practical strategies that truly support your wellbeing and performance.
Join Awakened Learnings founder Dr. Deena Kara Shaffer and two of her most trusted colleagues—Dr. Olinca Trego (ND) and Dr. Beverley David (C.Psych.), for this 90-minute virtual workshop where together we’ll explore the real reasons behind brain fog and burnout. Get introduced to evidence-based tools to help restore energy, sharpen focus, and bring more calm to your day-to-day.
MORE ABOUT THE EXPERTS…
Dr. Olinca Trejo, ND MSCP is an award-winning naturopathic doctor with over 14 years of experience, specializing in hormone health, digestion, and evidence-based, integrative care. She empowers patients to achieve lasting, transformative health by combining traditional wisdom with the latest medical research and a deep belief in the body’s capacity to heal. Sharing her wisdom on…
Understanding health and lifestyle factors that lead to brain fog
Science-backed methods for testing and identifying decreased mental clarity
Finding nutrients and supplements to boost focus
Dr. Beverley David, Ph.D., D.Clin.Psy., C.Psych. is a UK-trained Clinical Psychologist with dual doctorates in Clinical Psychology and Sleep Research, now practising in Ontario, Canada. With a rich background in hospital-based care, academic research, and public education—including appearances on Inside Birmingham Children’s Hospital—she brings deep expertise in mental health, sleep, and compassionate clinical support. Sharing her wisdom on…
How to gently shift patterns that are depleting your energy
Bringing compassion to your inner critic
Proven techniques for deeper, more restorative rest
Dr. Deena Kara Shaffer, Ph.D, OCT is the founder of Awakened Learning and a lifelong learning strategist. Her passion as a first generation student has lead her to directly supporting more equity and justice in educational spaces over the course of 20+ years including help for over 5,000 students, parents, and educators transform their relationship with learning. Sharing her wisdom on…
Time management that works with your energy, not against it
Balanced approaches to productivity and task management
Sustainable prioritization strategies that honour your capacity
This product will be emailed to you as a secure digital download
