Uplift your team. Bolster new behaviour. Enhance productivity. Deepen engagement. Infuse wellbeing. Experience change.


Recent Talk & Training Topics

  • Deep Care Within Dizzying Change: Integrative Strategies To Cope With The Demands Of COVID

  • Doing It All Well

  • E.A.S.E: Everyday, Anywhere, Strategies For Everyone

  • Gearing Up & Gearing Down

  • Healthful, Whole & Hopeful While Working From Home

  • The Holistic Strategy Toolbox

  • Integrative Habits For Success

  • Learning How To Learn Well

  • Making Wellbeing Work

  • Run Yourself Rugged, Not Ragged

  • Somatic Strategies For Energy & Excellence

  • Working At Wellbeing


Recent Clients & Audiences

Sun-filled presentation room with wood chairs lined up for audience.

  • Association of Tertiary Learning Advisors of Aotearoa / New Zealand

  • City of Markham

  • City of Toronto (2022, 2023)

  • Human Nature Project

  • Humber College

  • Leadership by Design, Lifelong Leadership Institute

  • McMaster Conference on Education & Cognition (EdCog) (2020, 2021, 2022, 2023)

  • March of Dimes Canada (2020, 2021, 2022, 2023)

  • Ontario University and Colleges Health Association (OUCHA)

  • Owl Optometry Vision Therapy Lab

  • Niscon

  • Poul Hansen Family Centre for Depression (University Health Network)

  • Sheridan College, Faculty of Humanities & Social Sciences

  • Sheridan College, Student Affairs Division


Curious about a talk, training, or series?